April is Bowel Cancer Awareness Month.
People aged between 56 and 74 are being urged to complete a home testing kit that can detect signs of bowel cancer, as part of Humber and North Yorkshire Cancer Alliance’s #flushawaybowelcancer campaign.
Bowel cancer is the third most common cancer in the UK, killing more than 16,800 people here every year. This type of cancer is curable, especially if diagnosed early, when you are up to nine times more likely to be successfully treated.
Faecal immunochemical test (FIT)
The best way to detect bowel cancer, and reduce the risk of it spreading, is to complete a FIT. These bowel screening kits are being sent in the post to people between 56 and 74 (from age 50 in eligible areas, and everywhere from 2025). However, data shows that one third of people sent an NHS FIT kit in 2023 did not go on to complete it.
If you are sent a FIT, you can complete the test in your own bathroom, within a few minutes, next time you poo. Simply follow the step-by-step instructions on the box to:
- collect one tiny sample of poo, using the plastic stick provided
- pop it in the sample bottle
- post it for free to be tested
The test works by checking for tiny traces of blood – not always visible to the naked eye. If something is found, you will be invited for further tests, usually at a hospital.
Blood can be a sign of bowel cancer, but it’s also a symptom of polyps. Polyps are growths in the bowel, that may turn into cancer over time.
Patient stories
Andy’s story
Andy Thompson, 68, from Anlaby, East Yorkshire, completed a FIT kit and discovered he had to have polyps removed, which could have developed into bowel cancer. Here, he explains what happened to his relative, who did not complete the FIT screening.
Click here to read Andy’s story
Humber and North Yorkshire Cancer Alliance urges people who receive a FIT in the post to heed the words of 68-year-old Hull resident Andy Thompson and #flushawaybowelcancer.
“To anyone who receives a FIT in the post and doesn’t want to do it, I would tell them about my experience compared with a relative of mine. My result came back abnormal, so I had to have further investigations. Fortunately, all they found were polyps, which can become cancerous, so I had them all removed.
“My relative wasn’t as fortunate. About five years ago he received a FIT in the post, but he put it in a drawer and forgot all about it. A few months later, he was in a lot of pain, and showing symptoms of bowel cancer. Six to eight months after not doing the FIT, he was diagnosed with stage three bowel cancer.
“Thankfully, he has survived, but he had to have his bowel and bladder removed. His health has been impacted though. I have wondered what stage the cancer would have been caught at if he had done the test, because stage two bowel cancer is more treatable.
“We’re really lucky to get the FIT screening kit for free in the post. For a few minutes of unpleasantness, it can help you be treated for bowel cancer, or, in my case, help stop you getting it in the first place. Don’t flush away that chance, flush away bowel cancer instead!”
Simon’s story
Simon Maddocks, 74, from Lund, East Yorkshire, is a former bowel cancer patient. Here, he offers advice to anyone unsure about using the FIT screening kit, and describes how your body may be trying to tell you something, by running through some of the symptoms of bowel cancer
Click here to read Simon’s story
Simon Maddocks, 74 from East Yorkshire, found out he had bowel cancer in March 2020. He hadn’t been suffering symptoms other than extreme tiredness. But after a diagnosis of severe anaemia the month previous, he didn’t think it would be bowel cancer.
“My tiredness levels were taking over my life and leaving me absolutely shattered. Even going up and down the stairs made me feel exhausted. Thinking I was anaemic was one thing, but learning my tiredness was a part of Stage two bowel cancer came as a huge shock.
“Fortunately, the team at Castle Hill Hospital were marvellous. They worked very quickly, and by April I had undergone a blood transfusion, a colonoscopy, a CT scan and successful surgery, to remove the cancer from my body.
“The staff at Castle Hill were all kind, considerate, knowledgeable and professional. They were keen to answer all my questions, and put me at ease throughout my treatment. Thanks to them, I’m now free of cancer.”
Simon is free of cancer now. Before his diagnosis, he had once ignored the FIT screening kit he had received in the post.
“I made sure I did the one I received after being cleared of cancer. It was so easy to do, and took under 10 minutes to complete.
“I can understand why people might not want to complete a FIT – as I’ve said, I’m guilty of ignoring it in the past. But as a cancer survivor, trust me, it’s worth it. It only takes a few minutes of your time, and it’s free.
“You might not want to think about cancer. Nobody does. But if you are one of the unlucky ones, like me, wouldn’t you rather know sooner than later? The earlier you have bowel cancer detected, the greater the chance you can be treated successfully and continue to live your life.
“It’s not just for your benefit. Think about your family. Don’t you want them to be in their lives for as long as possible?
“Just do it! There is no downside. You either get the all-clear, or you get the benefit of an early diagnosis, and prompt treatment, that increases the likelihood of a good outcome.”
Signs and symptoms of bowel cancer
You should contact your GP if you have any of these symptoms, as they can be signs of bowel cancer:
- changes in your poo, such as having softer poo, diarrhoea or constipation that is not usual for you
- needing to poo more or less often than usual for you
- blood in your poo, which may look red or black
- bleeding from your bottom
- often feeling like you need to poo, even if you’ve just been to the toilet
- tummy pain
- a lump in your tummy
- bloating
- losing weight without trying
- feeling very tired for no reason
Spreading the word
The Cancer Champions programme will be running bite-sized bowel cancer education sessions to raise awareness about bowel cancer, and what you can do to reduce the risk.
- Tuesday 2nd April at 10am
- Wednesday 3rd April at 13:00pm
- Friday 5th April at 16:00pm
- Monday 8th April at 11am
- Wednesday 10th April at 12pm
- Thursday 11th April at 10.30am
- Monday 15th April at 19:00pm
- Thursday 18th April at 2.30pm
- Friday 19th April at 9.30am
- Tuesday 23rd April at 11am
- Wednesday 24th April at 10am
- Friday 26th April at 12.30pm
- Monday 29th April at 15:00pm
- Tuesday 30th April at 14:00pm
Use this link to find out more and book a place on a session that suits you.
Cancer Alliance volunteers will also be involved in awareness activity sessions at leisure centres, supermarkets and other community spaces.
- Wednesday 3 April – Bridlington Spa at 9:00am to 3:00pm
- Wednesday 10 April – Job Centre, Grimsby at 11:00am to 1:00pm*
- Friday 12 April – Asda, Grimsby at 9:00am to 1:00pm*
- Monday 15 April – B&Q, Grimsby at 10:00 to 2:00pm*
- Tuesday 16 April – Parkway Cinema, Grimsby at 9:30am*
- Wednesday 17 April – Hull City Hall at 10:00am to 4:00pm^
- Thursday 18 April – Morrisons, Hull at 10:00am to 4:00pm^
- Thursday 18 April – Tesco, Humberston at 9:00am to 3:00pm*
- Monday 29 April – Scarborough Sports Village 9:00am to 1:00pm
- Monday 29 April – Tesco, Immingham at 1:00pm to 3:00pm*
- Tuesday 30 April – Morrison’s, Grimsby at 9:00am to 3:00pm*
* with Care Plus Group
^ with Bowel Cancer UK, as part of their Bowel Cancer Awareness Roadshow
parkruns
Members of the Cancer Alliance and partners will be wearing fancy dress, including fake bums and bowel aprons, at the following parkruns:
- Saturday 6 April – York Knavesmire
Saturday 13 April – Beverley WestwoodCANCELLED DUE TO WEATHER- Saturday 20 April – Peter Pan Run, Hull
- Saturday 27 April – Cleethorpes
Register for one of the parkruns and walk, jog, run, volunteer at an event.
Get involved
Bowel cancer awareness will be spread across the Cancer Alliance’s social media channels too, using the hashtag #flushawaybowelcancer. Follow the Cancer Alliance on Facebook and X (formerly Twitter) to help share their messages.
You can find contact information for support groups in our region for bowel cancer and other forms of the disease here.